Insurances Accepted:

BCBS PPO, Aetna, Health Alliance, Health Link, Multi-plan, OON

LGBTQIA Safe? Yes

Neurodiversity Affirming? Yes

Body Positive? Yes

Top Specialties: Trauma and PTSD, Anxiety, Child Therapy

Expertise:

• ADHD
• Adult Inner Child
• Behavioral Issues
• Body Positivity
• Coping Skills
• Depression
• Dissociative Disorders (DID)
• Grief
• LGBTQ+
• Life Transitions
• Mood Disorders
• Parenting
• Pediatric Therapy
• Self Esteem
• Self-Harming
• Sexual Abuse
• Stress
• Suicidal Ideation
• Thinking Disorders

If you’re struggling with anxiety, depression or mood issues, dissociation, and possibly some ADHD too, I’m here for you. If you’re looking to work through trauma that is making it hard for you to breathe, to function, to know and be yourself, you’ve come to the right place. I often treat individuals who are recognizing how past ways of functioning just aren’t working for them now and who want to make real and lasting change. Together we can work through the things that are bothering you and get you to a place where you can truly feel that your past is in your past and you have the skills and strength to keep moving forward.

I provide a supportive, nonjudgmental atmosphere to explore your concerns, using a number of evidence-based practices. I am a Registered Play Therapist (as of 12/19). I am also EMDRIA certified in EMDR (as of 7/22). I have experience and training in working with trauma and dissociation. I also have experience with CBT, DBT, and other approaches as well.

It is so important to find a therapist you feel listens, validates, and understands you and your unique strengths and struggles. Without this, little progress can be made. I look forward to speaking with you to see how we can work together.

I often work with folks who have trauma histories and dissociation, anxiety, depression, low self esteem, burn-out, and adult ADHD. I also frequently work with clients who have chronic health issues, and I understand we don’t always have the spoons we need.

I utilize a trauma- and attachment-informed lens, regardless of modality that fits you best. I often use EMDR to help challenge negative core beliefs that may be tied to trauma or negative experiences. EMDR can be useful for a wide variety of presenting problems, as so much comes from those statements we tell ourselves, about ourselves. I also use play therapy and CBT to help you meet your goals.

Phone: 217-386-6597.  Fax: 217-771-1843.

Email: sarah@kaleidoscopementalhealthpllc.com 

***I cannot guarantee the security of this email account–all private health information should be sent via secure message via Spruce, linked on my website under ‘Contact’***

Insurances Accepted:

BCBS PPO, BlueChoice, Aetna, Cigna, OON

Free 15 minute consultation? Yes

LGBTQIA Safe? Yes

Neurodiversity Affirming? Yes

Body Positive? Yes

Top Specialties: Stress/Trauma/Burnout, Neurodivergence, Parenting, Life Satisfaction, Relationships

Expertise:

• ADHD
• Anxiety
• Autism
• Bipolar Disorder
• Boundaries
• Chronic Illness
• Depression
• Highly Sensitive Person (HSP)
• LGBTQ+
• Pathological Demand Avoidance (PDA)
• Parenting
• Pregnancy, Prenatal, Postpartum
• Relationship Issues
• RSD
• Stress/Burnout
• Trauma and PTSD
• University Students
• Women’s Issues

Are you overwhelmed by life’s challenges, struggling with anxiety, depression, trauma, or the complexities of being autistic or having ADHD? Maybe you’re dealing with high stress, navigating parenting or pregnancy, and seeking balance. You seek a nonjudgmental, holistic approach that balances evidence-based treatments with lived experience. Your goal is to build self-awareness, emotional regulation skills, compassion, manage stress, and live authentically. You want to go beyond just modifying behaviors and understand the thoughts, beliefs, and emotions driving them for more meaningful change. You want to feel supported and heard.

As a trauma-informed, neurodiversity-affirming therapist, I offer person-centered therapy for anxiety, depression, trauma, high stress, neurodiversity, parenting, and life challenges. Using cognitive approaches (CBT, DBT), mindfulness, compassion, and body-based interventions, we work on coping, emotional regulation, and self-awareness for meaningful change.

I understand that reaching out for therapy can feel overwhelming, especially if you’ve had negative experiences before. I offer a compassionate, nonjudgmental space to explore your thoughts and feelings.

As a therapist, I enjoy connecting with people and appreciate the vulnerability involved in asking for help. Virtual therapy offers the convenience of receiving support from your own space, making it easier to fit into your schedule.

I show up as a real, imperfect human who genuinely cares.

Insurances Accepted:

Aetna, BlueCross and Blue Shield, ISU Student Aetna Insurance, Optum, United Medical Resources, United Healthcare

Free 15 minute consultation? Yes

LGBTQIA Safe? Yes

Neurodiversity Affirming? Yes

Body Positive? Yes

Top Specialties: OCD, PTSD/Trauma, Body Dysmorphic Disorder

Expertise:

• Addiction
• Alcohol Use
• Anxiety
• Body Positivity
• Borderline Personality (BPD)
• Coping Skills
• Depression
• Drug Abuse
• Dual Diagnosis
• Emotional Disturbance
• Self Esteem
• Self-Harming
• Sleep or Insomnia
• Stress
• Substance Use

Currently accepting new clients in person and through telehealth. It is difficult enough to face the challenges of life without the added weight of depression, anxiety, feeling lost, and other mental health concerns. I am here to provide you with a nonjudgmental, genuine, and accepting space to explore topics that we often avoid. Whether you are seeking therapy for your relationships, past traumas, stress from expectations, or feeling overwhelmed with work or school, I want to help you find the best version of yourself. I can help you find better ways of coping, feeling better, and living authentically.

I am experienced with OCD, body dysmorphic disorder, health anxiety, perfectionism, substance use disorders/addiction, and trauma, including complex PTSD with dissociation.

I’m excited to meet you in this journey and hope to see you soon!

I have been trained by the International OCD Foundation in Exposure and Response Prevention (ERP) for both OCD and Body Dysmorphia. I also have 8 years of experience working with concerns about substance usage in outpatient, intensive outpatient, and residential settings.

Insurances Accepted:

Aetna, BlueCross and Blue Shield, Cigna

Free 15 minute consultation? Yes

LGBTQIA Safe? Yes

Neurodiversity Affirming? Yes

Body Positive? Yes

Top Specialties: PTSD, Life stress, Relationships

Expertise:

• CBT
• CPT
• CBT-I
• Mindfulness

I am seasoned therapist with over a decade of experience, I am dedicated to providing a safe, supportive environment. Life throws us lots of challenges and having a trustworthy professional to talk to in a safe space can be helpful. I can help you sort through the complexities in life and be the best you! My approach is client centered and strength focused. We can work together to build a plan to meet your goals, tackle your problems and improve your life. I have been practicing for over 10 years and I am licensed in both Illinois and Utah. When I am not working, I enjoy spending time with my family and children. I like running, boxing and pilates. I also enjoy the benefits of having pets and spending time in nature.

Insurances Accepted:

BCBS PPO, Blue Choice, HAMP, Humana, Immergrun, WebTPA, and I submit claims for the United Healthcare Student Resources

Free 15 minute consultation? Yes

LGBTQIA Safe? Yes

Neurodiversity Affirming? Yes

Body Positive? Yes

Top Specialties: Adults exploring their gender and sexuality, graduate students managing burnout and academic stress

Expertise:

• Gender and Sexual Identity Development

I am a Queer and Queer-affirming therapist who helps adults in Illinois feel more confident in their gender and sexuality.

My clients struggle as you do.

Despite being smart, insightful, and motivated, life feels complicated. When they first come in, they are uncomfortable with who they are, don’t have the words to explain how they feel, and worry that their life could be thrown into chaos. They want to feel more certain of themselves, but fear judgement and rejection by others. They want to be true to themselves, but worry what they may lose in the process.  

Their uncertainty gets in the way of the life they want in so many ways. They aren’t the kind of student or professional they want to be. They feel like they’re failing in relationships and falling short in obligations. And their confidence in work is slipping.  

Before they came to see me, they worried they were permanently stuck in never feeling satisfied with their life. They worried I might judge them or rush them into a change they aren’t ready for. And they were pretty certain nothing could truly change for the better. The discontent was eroding their ability to be hopeful.

Like my clients, you deserve to have the life you envision without having to conceal parts of yourself, or always be left wondering what could be.

Living fully as yourself is not out of your reach.

If you want to feel more at peace with who you are, I’d love to help you get there.

Insurances Accepted:

BCBS PPO, Optum PPO, United Healthcare PPO

Free 15 minute consultation? Yes

LGBTQIA Safe? Yes

Neurodiversity Affirming? Yes

Body Positive? Yes

Top Specialties:  Couple and Family Therapy, Body Image/Disordered Eating, and LGBQTIA+/kink/poly/ENM identities

Expertise:

• Couples
• Families
• Fat liberation
• Body image
• Queer and nonconforming sexual identities
• Sex therapy

Rose Lange (she/they) is a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. Her training background is in marriage and family therapy from Fuller Seminary in California, and she especially values working with individuals, couples, families and teens in order to help them improve their relationships with themselves and those around them. She is currently working on her Ph.D. in couple and family therapy at Adler University in Chicago as well as her certificate in sex therapy.

Rose is experienced in working with clients, intimate relationship dynamics, and families. For Rose, the benefit of therapy lies in the building of a unique relationship between client and therapist that fosters insight and growth, allowing for the client to achieve their goals. She integrates a variety of therapeutic models into her work with clients, including– but not limited to– contextual and restoration therapy, mindfulness, emotionally-focused therapy, and long-term focused therapy with a collaborative approach.

When she isn’t working with clients, you can find her at home with her husband and three house-bunnies, watching movies and reading books

www.roselangecounseling.com

309-306-2699

rose@roselangecounseling.com

***I cannot guarantee the security of this email account–all private health information should be sent via secure message via Spruce, linked on my website under ‘Contact’***

Insurances Accepted:

Blue Cross and BlueShield, Health Alliance, and Aetna

Free 15 minute consultation? Yes

LGBTQIA Safe? Yes

Neurodiversity Affirming? Yes

Body Positive? Yes

Top Specialties:  Trauma and PTSD, Addiction, Life Transitions

Expertise:

• Anxiety
• Depression
• Grief
• Relationship Issues

I am a Licensed Social Worker and Alcohol and Drug Counselor who is genuinely thrilled to be here as your guide to personal growth and fulfillment. My heart is dedicated to supporting adults in their quest for empowerment and well-being. My goal is to equip you with the tools and insights you need to transform your life. Our collaborative therapeutic experience can pave the way to meaningful changes in your life. Let’s talk!

thementalwellnesscenter.com/kelly-sharp

Phone: 309-807-5077

Email: info@thementalwellnesscenter.com

***I cannot guarantee the security of this email account–all private health information should be sent via secure message via Spruce, linked on my website under ‘Contact’***